Trainer Z

I recently had the wonderful opportunity to converse with and interview the multi-talented and multi-faceted Brooke Lewis. A native of the...

Our June 2018 printed and digital download magazine is now available for purchase. This magazine issue features Actress Brooke...

You don’t have to confine yourself to the gym and the performance of the same exercise routine, there are...

If you didn’t know; Retired NBA Professional Basketball Player Ray Allen (2x NBA Champion) has just released a book titled...

Spotlighting: Angel Sessions For this month of February 2018; our ‘Interview Spotlight’ is shining on singer/songwriter Angel Sessions who...

It’s 2018 and you’ve probably made a few well-intended resolutions going forward, perhaps one of those resolutions is to...

Spotlighting: Arika Kane…  To close out a great year for our online magazine; for this month of December 2017...

Spotlighting: Oya Thomas  For this month of November 2017; our ‘Interview Spotlight’ is shining on Oya Thomas who I...

Spotlighting: Lisa May  For this month of October 2017; our ‘Interview Spotlight’ is shining on the singer, Lisa May...