Trainer Z

Target all areas of the stomach (upper, middle, lower) with ‘AB KickOuts On The bench’. Trainer Z Exercise Demo:...

Here I am once again in one of the courtesy gyms available to me. I’m performing ‘Bent Over Single...

In the gym performing, Cable Machine Bicep Curls also referred to as Bicep Pulley Curls Trainer Z Commentary: This...

The Sanaa Lathan Foundation is empowering youths in the foster care system American actress and voice actress; Sanaa Lathan...

In the gym performing Single Arm Triceps Pressdown Trainer Z’s Commentary: This cable machine arm exercise; the ‘Single Arm...

Lebron James an MVP – ‘Most Valuable Player’ LeBron James wins his third NBA Finals MVP. We’re betting this...

Here Are The 3 Key Kitchen Essentials For Fitness 1. Food/Kitchen Scale: This is without a doubt the most...

Supermodel, Actress, Spokesperson – “Cindy Crawford” has launched her career spanning coffee table book ‘Becoming’ The New York book...

Author, humanitarian, and philanthropist – “Chelsea Clinton” has launched her young minds inspiration book ‘It’s Your World’ The New...

Supermodel, actress, author, businesswoman, and philanthropist – “Beverly Johnson” has launched her deeply revealing memoir book ‘The Face That...