Fitness Focus: Trainer Z Performing Single Arm Triceps Pressdown
In the gym performing Single Arm Triceps Pressdown Trainer Z’s Commentary: This cable machine arm exercise; the ‘Single Arm...
Fitness
3 Key Kitchen Essentials For Fitness
Here Are The 3 Key Kitchen Essentials For Fitness 1. Food/Kitchen Scale: This is without a doubt the most...
Chest Dips Exercise Demonstrated By Trainer Z
Trainer Z ‘The Fitness Motivator’ Demonstrating Chest Dips I am Trainer Z “The Fitness Motivator”! In this Real Deal...
Chin-Ups / Pull-Ups Demonstrated By Trainer Z
Trainer Z ‘The Fitness Motivator’ Demonstrating Chin-Ups / Pull-Ups. I am Trainer Z “The Fitness Motivator”! In this Real...
Resistance Bands Question With Trainer Z
Resistance Bands and/or Resistance Cables Question & Answer with Trainer Z ‘The Fitness Motivator’ In this 3rd Real...
Trainer Z Video Demonstrating Skip Overs Exercise
Skip Overs – A great dynamic leg exercise that gets the heart rate elevated. Are you seeking to add...
Trainer Z Video Demonstrating AB Kickouts Exercise
AB Kickouts – A great upper, middle and lower AB exercise In this 1st Real Deal Fitness video episode,...
Positive Body Fat Reduction – How To Achieve
Achieving Positive Body Fat Reduction If your fitness goal is the all too common goal of most women and...
Most Challenging Repetitive Body Weight Exercise
Performed correctly, Chin-Ups/Pull-Ups are the most challenging body weight exercise! In order to get the greatest benefit to the...
2nd Most Challenging Repetitive Body Weight Exercise
A demo clip of me; Trainer Z ‘The Fitness Motivator’ performing chest dips. When performed correctly, Chest Dips are...
