3rd Most Challenging Repetitive Body Weight Exercise
A demo clip of me; Trainer Z ‘The Fitness Motivator’ Performing Push Ups. Push Ups are the 3rd most...
Exercise
Trainer Z Giving Squat Pointers To Rachel C
A demo clip of me giving some squat pointers to fitness enthusiast Rachel C. The lower you squat, the more...
Trainer Z Instructing Rachel C On Jump Step Squats
A demo clip of me giving Jump Step Squat Instructions to fitness enthusiast Rachel C. Use either a 6″,...
