Carol Alt, the Supermodel, Actress, Author, and TV Host wants you to be ‘A Healthy You’, and she is giving us some worthwhile information with her latest book offering titled ‘A Healthy You’.

I had the wonderful and enlightening opportunity to meet Carol Alt at a recent book signing in NJ, and I came away from the event with the impression that she does practice what she preaches and enjoys the lifestyle she teaches.

I myself; having been a professional fitness trainer for 30 plus years, felt that Alt was sincerely genuine, knowledgeable, and spirited with the wellness information she was presenting.

Carol Alt has made wellness a focal point of her ongoing lifestyle. We can all be inspired to not take our health for granted, and strive to improve our quality of life as Carol has been motivated to not only do, but to also lead by example.

‘A Healthy You’ which I would regard as a wellness lifestyle guide, is primarily a curated compilation of helpful fitness and wellness information that one can apply to their life, in whole or in part so that they can indeed improve their overall quality of life.

The book provides information on Nutrition, Fitness, Skin Care, and Aging, there are a lot of Carol’s Tips, some simple yet creative Recipes, and for past and present fans of The Model Carol Alt, you are treated to a great variety of past and present photos.

– Trainer Z (2015)

In recognition of Carol Alt; ‘the TZ element’ is pleased to ‘SPOTLIGHT’ her for providing a POSITIVE book that will surely help to motivate many individuals to achieve their lifestyle fitness and wellness goals…

You can click on the Amazon link to purchase a copy of Carol Alt ‘A Healthy You’ at Amazon.com