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2018 is a pivotal year for us to WAKE UP, SHOW UP and STEP UP! Here at theTZelement Mag,...

It’s 2018 and you’ve probably made a few well-intended resolutions going forward, perhaps one of those resolutions is to...

World! There’s a breakout star who’s having more than just a stellar year. Ahemmm! As of late, she’s having...

Well, the time has come for each of us to begin assessing our goals and reflecting on our achievements for...

For this month of October 2017, here are 5 of my personal Lifestyle Philosophies that I routinely apply to...

There’s clearly no shortage of media outlets working around-the-clock to decode the fate of La La Anthony’s Full Court...

Google the phrase “Comedic Legend”, and the name ‘Dave Chappelle‘ is certain to appear alongside the greatest comics to...

If you were only allowed by law to perform and reap the benefits from just one exercise only, then...

Without a doubt, Strength Training with Weights is the most physically and mentally beneficial form of exercise that one...